The Medibro Ingredient Guide
Science-backed profiles on every key supplement ingredient — what it does, what the evidence shows, optimal doses, and how to stack it.
The sunshine vitamin most UK adults are missing
Essential mineral involved in 300+ body processes
Marine fatty acids with cardiovascular and brain benefits
Adaptogen clinically proven to reduce cortisol by 30%
The most researched sports supplement in existence
Calm focus without drowsiness — effective within 30 minutes
Hydrolysed protein that supports skin, hair, nails and joints
Essential for energy production and neurological function
Critical for immune function, testosterone and wound healing
Directs calcium into bone and away from arteries
Live bacteria that modulate the gut microbiome
Raises muscle carnosine to buffer lactic acid during exercise
Essential for haemoglobin and energy production
Antioxidant vitamin essential for immunity and collagen synthesis
Powers the mitochondrial energy chain — vital for heart and muscle
Serotonin precursor that supports mood, sleep and appetite
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