Valerian Root 450mg — Traditional Sleep Aid
Valerian root is one of the most studied herbal sleep aids — used for centuries and approved by the European Medicines Agency (EMA) for mild anxiety and sleep disturbance.
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Order dispatched, tracking info sent. Most customers take their first dose the day it arrives.
Research shows it takes ~14 days to anchor a new habit. By now, most customers have found their ideal time of day.
At 8 weeks, customers report the strongest improvements. Consistency is everything with nutritional supplements.
Over 90% of Medibro subscribers are still on the same product at 3 months — the clearest signal a supplement is working.
Valerian (Valeriana officinalis) is one of the most extensively researched herbal sleep supplements. The European Medicines Agency (EMA) has approved its traditional use for mild anxiety and sleep disturbance based on long-established use.
Valerenic acid, the active compound, may inhibit GABA reuptake and interact with adenosine receptors — mechanisms overlapping with conventional sleep medication but via a gentler pathway.
Benefits
- ✓Sleep onset
- ✓Mild anxiety
- ✓Relaxation
- ✓Traditional herbal medicine
Complete your stack
✨What customers say
From 20 reviews★ 4.7Customers appreciate the high quality and effectiveness of the valerian extract, noting its consistent 450mg dosage and positive impact on sleep and anxiety.
Some users mention that it takes 2-3 weeks to see results, and a few find it to be a mild aid rather than a strong sleep inducer.
This product is ideal for individuals seeking a natural alternative to medication for anxiety and sleep issues, particularly those with racing thoughts at bedtime.
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