All Supplements

Lion's mane (Hericium erinaceus) — the cognitive-supporting mushroom. 1000mg fruiting body extract with 30% polysaccharides (beta-glucans).

500mg nicotinamide mononucleotide (NMN) — direct precursor to NAD+. Supports cellular energy, DNA repair, and healthy ageing research.

25mg elemental iron as bisglycinate — significantly better tolerated than ferrous sulphate, with superior absorption. Ideal for women and athletes.

CarnoSyn® beta-alanine — the most clinically studied sports supplement for endurance. 3.2g per serving, split for minimal tingling.

30mg elemental zinc as bisglycinate — 4x more bioavailable than zinc oxide, with minimal GI side effects. Includes 1mg copper for balance.

50 billion CFU of 10 clinically studied strains including Lactobacillus rhamnosus GG, L. acidophilus, and Bifidobacterium longum. Shelf-stable — no refrigeration needed.

5-HTP (Griffonia seed extract) with vitamin B6 — serotonin precursor for mood, sleep, and appetite balance.

Kaneka Ubiquinol® — the active, reduced form of CoQ10. Superior bioavailability vs ubiquinone, especially important for over-40s and statin users.

10g hydrolysed collagen peptides per serving — marine (Type I) + bovine (Type I & III) blend, with added vitamin C for optimal synthesis.

The scientifically validated 2:1 theanine:caffeine ratio. Calm, sustained focus without jitteriness or crash. Effective in 30 minutes.

Creapure® micronised creatine monohydrate — the gold standard form. 100g = 20 servings at 5g. Produced in Germany to pharmaceutical purity.

Clinically studied KSM-66® ashwagandha — root-only extract standardised to ≥5% withanolides. Cortisol reduction confirmed in 22 gold-standard trials.

660mg EPA + 440mg DHA per serving from sustainably sourced marine fish. In highly bioavailable triglyceride form — not cheap ethyl ester.

400mg elemental magnesium as bisglycinate — the highest-bioavailability, most stomach-friendly form. The UK's #1 choice for sleep and stress.

Phosphatidylserine is a key phospholipid in brain cell membranes with FDA-qualified health claims for cognitive function. 300mg sunflower-derived PS per capsule.

High-potency green tea extract standardised to 90% polyphenols and 50% EGCG. Decaffeinated. Equivalent to 10 cups of green tea without the caffeine.

Glucomannan is the only supplement with EU-approved weight loss claims. Expands to fill the stomach, reducing hunger and calorie intake naturally. Take with plenty of water.

ALA is unique as both a water-soluble and fat-soluble antioxidant. Regenerates vitamins C and E, and powerfully supports blood sugar control and peripheral nerve health.

Resveratrol activates sirtuins, longevity genes also activated by caloric restriction. Uses active trans-resveratrol with piperine for enhanced absorption.

NAC is the most effective oral precursor to glutathione, the body's master antioxidant. Powerful for lung health, liver support, and oxidative stress.

Rhodiola is one of the best-evidenced adaptogens for reducing physical and mental fatigue. Contains 3% rosavins and 1% salidroside, the research-validated ratio.

Bacopa monnieri (Brahmi) is an adaptogenic herb with decades of clinical research supporting its role in memory consolidation, learning speed, and anxiety reduction.

Alpha-GPC is the most bioavailable choline supplement. Crosses the blood-brain barrier efficiently to support acetylcholine synthesis, memory, and cognitive performance.